The popular nursery rhyme has made them famous but have you ever eaten a mullberry?
Well now you can get a taste of what kids have been singing about for over 150 years. Mullberry fruits are slightly chewy, they have a sweet, mild flavor with a sort of malty fruity taste. Their unique taste must be tried to be fully understood.
Besides their exquisite taste mullberries add comparable amounts of iron, calcium and vitamin c to the diet. Mullberries are also a good source for reservatrol and anthocyanadins. Reservatrol is a compound most noted for supporting healthy heart function and the anthocyanadins in mulberry fruits are anti-inflammatory.
Back to my original question, “Have you ever eaten a mullberry?” Now is the time.