Posts tagged 'Dr Friedlander'

Stay hydrated, this simple suggestion will go a long way to your summer enjoyment. Because when we are dehydrated we suffer not only on the physical level but dehydration contributes to crankiness, moodiness and general malaise. Dehydration is severely taxing on the body particularly the kidneys and adrenals. Drinking plenty of water and using Mega Hydrate are two surefire ways to combat dehydration.

The most abundant protein in the body is collagen. Collagen makes up about 90 per cent of the body's connective tissue.This is important for a number of reasons, not the least, musculoskeletal health, which is important to avoid degenerative joint diseases, degenerative (spinal) disc diseases, disc herniations (or “slipped” discs), tendonitis/osis, osteoporosis, sprains and strains, etc.