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Posts tagged 'Vitamin K'

Green Pastures Fermented Cod Liver Oil

What is so special about Fermented Cod Liver Oil? The answer lies in the fat. Actually in the fat soluble activators in found in foods like butter and especially Fermented Cod Liver Oil. This food based supplement is rich in Vitamins A, D and K.The importance of these fat soluble vitamins, besides the fact that they are not readily available elsewhere is that they play an important role in mineral and protein metabolism. Now lets take a look at each of these fat soluble vitamins individually.
5 years ago

Protien and Vitamins for Healthy Bones

Continuing with our journey into nutrients vital to healthy bones we come to Protien/Collagen and related vitamins. This post will review the important vitamins needed for healthy bones.
5 years ago