Flax Seeds, Brown, Organic, 1 lb, Gold Mine

Organic, Macrobiotic, Vegan, Raw, Kosher, Gluten-Free

Flax seeds are best known for their high levels of Omega-3 fatty acids. Enjoy these cooked or raw in hot cereals, granolas, salads and breads. Ground flax seeds can also be used as a thickening agent in gravies and dressings.

Ingredients: Organic Brown Flax Seeds

Nutrition Facts:
Serving Size 2 tsp. (21g)
Calories 115
Calories from Fat 70
Total Fat 8g (12%)
Saturated Fat 1g (5%)
Cholesterol 0mg
Sodium 8mg (1%)
Potassium 160mg
Total Carbohydrates 8g (3%)
Dietary Fiber 5g (20%)
Sugars 0g
Protein 5g
Magnesium 25%
Zinc 15%
Calcium 6%
Iron 15%

*Percent Daily Values based on a 2,000 calorie diet.

Country of Origin - USA