Tagged: collagen

Interview: Dr. Friedlander on Collagen for Bone Health

As world-renowned physician, chiropractor, professional trainer and coach, Dr. Friedlander has a long history in the sports medicine field. We were fortunate to interview him for this blog post. Read on our listen to the interview on YouTube: Dr. Bernd Friedlander Interview – Collagen.Dr. Friedlander has been developing his current roster of products since 1990, which offer a wide range of solutions that promote health and longevity.

Q – What is Collagen?

A – Next to water, collagen is one of the most important structural substances in the body and is a major component of skin, hair, nails, muscles and joints. It is the mechanism that holds the calcium together in our bones and accounts for approximately 30% of all the protein content in the human body. I was one of the very first ones to really start using collagen for my patients in the 1980s.

Q – What led you to introduce a new brand of collagen?

A – After extensively researching the collagen on the market, I was unsatisfied with the quality of the products available and found them to be “watered down.” I conducted extensive research in obtaining the finest sources of collagen, which are largely composed of amino acids. I wanted a form of collagen that was of a very low molecular weight, low density and immediately absorbed without requiring further digestive enzymes to break it down.

My exhaustive search led what is perhaps the purest form of collagen on the market.I realized that one of the most important things in our bones, ligaments, tendons, skin, cell membrane, the lining of our arteries and spinal cord, is collagen. The principal that created all living systems that have a spinal cord and a central nervous system is called the nodo chord and is made of 100% collagen. This is the basic foundation for life.I wanted to make life simple for everybody and make sure they don’t need to take a million pills to find something that works.

Q – What sort of results have people seen from Collagen?

A – Improvement in the health of hair and nails have been reported by customers, as evidenced from using the product for only a relatively short period of time. Collagen has been proven to assist in cartilage recovery, the regeneration of hips and knees, ligaments, tendons, improve muscle definition, function and bone density and also has an anti-aging function.

Who should take collagen?

According to Dr. Friedlander, he has changed the lives of individuals from all walks of life. From bodybuilders, to professional athletes, to the frail, the elderly, exceptional results have been achieved from Dr. Friedlander’s work. Many people have said that they feel that they have had both short and long-term benefits from regular use of collagen.Dr. Friedlander has shared his products with world-class athletes; from teams that include the Raiders, Rams, Lakers, as well as athletes from across the globe that would travel great distances to seek his professional advice. Patients from a world-class sports facility located in Los Angeles were referred to Dr. Friedlander and he was able to assist in the recovery of some athletes without surgery.

Types of Collagen

Different types of Collagen and musculoskeletal supplements are available in store, depending on the results you are trying to achieve. Here are some options to consider when it comes to musculoskeletal health.

Collagen Peptide (powder) works to nourish your cells with the essential nutrition that may be lacking in the average diet.  It is anti-inflammatory, promotes wound healing, supports bone density, immune function, suppresses inflammation, repair/regeneration of ligaments, bones, tendons, skin.  Promotes gut function.

Collagen with amino acids (powder) The addition of amino acids promotes
anti-oxidant benefit, supports brain function, detoxification, wound healing and gut inflammation.

High performance coconut collagen – a proprietary formulation of collagen + colostrum + coconut milk powder and 22 vitamins and minerals. Promotes increased energy, wound healing, recovery, regeneration, and inflammation. This product was developed for those individuals that want a one stop nutritional product.  Excellent for the active individuals such as moms on the go as well as sports enthusiasts.

Ultra Blend Probiotic – supports immune function, gut inflammation, assimilation/absorption of foods and nutrients and weight loss.Note: The Team at Zebra Organics has experienced a number of products over the years but few standouts like Dr. Friedlander’s Ultra Blend probiotic powder. It sells with consistent satisfaction and enthusiasm from our customers.

MCT Oil – extracted from coconut oil, MCT oil is a fat that burns fat. Supports energy, brain function, fat burning function.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

Collagen for Bone Health

What is Collagen?

The most abundant protein in the body is collagen. Collagen makes up about 90 per cent of the body’s connective tissue.This is important for a number of reasons, not the least, musculoskeletal health, which is important to avoid degenerative joint diseases, degenerative (spinal) disc diseases, disc herniations (or “slipped” discs), tendonitis/osis, osteoporosis, sprains and strains, etc.

Why is Collagen Important?

Collagen essentially provides the tensile strength of tissues. If you don’t have enough collagen or your collagen is “weak” or poorly formed, you’ll be susceptible to injuries and all types of musculoskeletal disorders.

There are 29 types of collagen throughout the human body. Collagen is a major component in many tissues, especially bone, cartilage (including intervertebral discs), tendons, ligaments, muscles, skin, blood vessels, lung tissue, and even the cornea of the eye. Collagen is vital to the functioning of your body. Remember, structure determines function, and collagen is a major part of your structure. So now let’s discuss how to make and maintain strong collagen.

First, you need (to digest and absorb) adequate amounts of protein in order to supply the raw materials. Remember, the building blocks of protein are amino acids. Any amino acids can be used in some areas on the collagen molecule, but the key ones are proline, lysine, and glycine. You shouldn’t have to be concerned with eating large quantities of food that contain these specific amino acids in high levels. Focus on getting an adequate amount of protein from a variety of sources and that should cover your bases. Although, vegetarians and vegans may want to seek out foods high in these amino acids to be sure. And, those with injuries and/or chronic musculoskeletal conditions may want to ensure higher than typical amounts of these amino acids.

Collagen is important for more than your musculoskeltal health. It’s absolutely vital for your (cardio)vascular system. Also, remember that skin is dependent on collagen (among other things), and without sufficient amounts, wrinkles will result. I wonder if those collagen injections people get could be used for more than just vanity. And when the visual effects wear off, does the body “steal” it from (say) the lips to put it where it’s more important for survival? I hope so.