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Posts tagged 'liver health'

Alchohol and Liver Health

Its that time of the year, when excessive alcohol consumption gets the green light. As a society we've agreed that the holidays are a time of indulgence. But, unfortunately our bodies don't go on holiday. And, they will pay the price and take the brunt of our holiday indulgences. All is not lost, as mother nature has provided us with a great many herbs to help cleanse the body.
5 years ago

Supremely Green

It is clear that you can get a lot done with this formula not only do you get the greens but you also get the richness of an herbal boost and boost of sea plants. And on top of all that Supreme Greens very affordable as well, so you can be kind to yourself and your wallet as do good for your body.
5 years ago

Liver Health Part Two

Keeping the liver healthy is a priority for all levels of well being. In Chinese medicine the liver is associated with the emotions of anger, rage and frustration. These are insidious emotions which harm the body because they contribute to an acidic ph and prevent us from feeling the good in life. Left unchecked these emotions can lead to deep dissatisfaction and undermine our overall quality of life.
5 years ago

Liver Health Part One

The liver is the largest organ in the body, it is responsible for processing toxins and it plays a key part in regulating glucose for energy metabolism. The liver is a very active organ that is involved in about 10,000 processes a second, a staggering number which is hard to comprehend. As such the liver can easily get overworked and compromised by stress, overeating, poor eating, stimulants and alcohol. Any combination of the above mentioned scenarios puts a huge stress on the liver. Overeating stresses the liver and when combined with alcohol this adds greatly to the stress.
5 years ago

Coping with the Holidays Part 1 - Alcohol

The holidays are typically times when even the most healthy among us indulges a little. First and foremost I suggest letting go of guilt and judgement around any indiscretions this holiday season. You may be at a party or event which serves alcohol, you may be inclined to drink, you may drink too much, you may be wondering what can I do to support my health at these times? First, not over consuming would be a wise aim but any amount of alcohol will have a detrimental effect on your body.
5 years ago

26 Ways to Love Your Liver Part Two

Part two in our two part series of Loving your liver. This is a play on Paul Simon's 50 ways to Leave Your Lover. But I had to shorten it as to not be redundant.
5 years ago

26 Ways to Love Your Liver Part One

Keeping the liver healthy is essential to good health. A less than optimally functioning liver has profound health ramifications for the entire body. It is not uncommon for most people's livers to become challenged and stressed from poor food, toxins, excess protein, alcohol, drugs (over the counter and prescription), and environmental toxins.
5 years ago