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Posts tagged 'low glycemic'

The Dangers of High Fructose Corn Syrup

High fructose corn syrup (HFCS) is a sweetener obtained from corn. Recently the corn industry has pushed to have high fructose corn syrup relabeled corn sugar. The attempts have failed and the attempt was made because people have a negative view of HFCS. And rightly so as HFCS can and does easily upset most people's blood sugar levels. When our blood sugar becomes imbalanced we can feel irritable, lethargic, foggy, tired and unfocused. And in the long run this imbalance can lead to a host of health conditions such as diabetes. But there is another hidden danger to HFCS that most people are unaware of . . .
5 years ago

Agave, Stevia and the Glycemic Index

Ah, Agave a sweet and tasty nectar straight from the fields of Mexico. We feature both dark and light fairly traded and organic agave in 12 ounces jars from Essential Living Foods. The Agave plant is a succulent that grows in the arid regions of Southern Mexico, where traditionally the nectar has been fermented to make Tequila. The un-fermented nectar makes a sweet, raw sugar substitute, that is suitable for most diets and widely enjoyed by those who use it.
5 years ago

Coconut Palm Flower Sugar

Enlighten your sweet tooth with this delicious alternative to ordinary sugar: Coconut Sugar. This delicate unique sweetener is mild and smooth and perfect for your morning cup of tea or as a recipe substitute for ordinary sugar.
5 years ago