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Posts tagged 'molybednum'

Are Supplements Necessary?

If you've ever read the book "Empty Harvest" you know most food is nutrient deficient. But, if you choose organic food you will receive up to ten times the nutrients than conventionally farmed food. While it is possible to get proper nutrition from eating organic food I do think using dietary supplements are important, I will detail 3 reasons why. I am not here to tell you what nutrients you need but I want to illustrate how certain nutrients can benefit your health.
5 years ago