The Medicinal Benefits of Olives, Olive Oil and Olive Leaves
The Medicinal Benefits of Olives, Olive Oil and Olive Leaves - Trying to identify diets that support overall health and well-being has been challenging doctors and the research community for years. Yet the Mediterranean diet, with olives and olive oil being core staples, has provided some of the strongest evidence for supporting and improving general health. Naturopath Dr. Scott Buesing explores the medicinal benefits of olives, olive oil and olive leaves and why we may need more of these in our lives.
Why Honey is Such a Special Food
Honey – The Functional Food
Honey is truly a special food. Whether you want to use it as a sweetener or are looking to it for it potential health benefits, honey can find a place in any pantry. Have you ever had honey and lemon tea when you’re sick? Or tried honey mustard dressing? From sweetening beverages and foods to helping wounds heal, it has so many uses.