5 Ways to Use Food to Help You Combat Stress & Promote Sound Mental Health
What you eat does contribute to how you feel! Naturopathic medicine can help individuals prevent and manage stress in a day and age when stress is more prevalent than ever. Stress is a normal response to situational pressures or demands.
2 years ago
Holy Basil Batman!
Holy Basil, Tulsi the Queen of Herbs as it is known in India, is a revered and treasured botanical. In Vedic medicine the 5000 year old medical legacy of Indian Holy Basil is said to help balance the chakra and open the energy system to an enhanced flow of prana.
5 years ago