Posts tagged 'superfood'

If you’ve never heard of Tocos, we’re about to open your eyes to this lesser-known superfood. Move over maca and anandamide (and any other powders and elixirs you may have in your cupboards); it’s time to make way for this nutrient powerhouse of rice bran.

Quinoa pronounced 'keen wah' is a nutrient-rich seed from Bolivia where it has been a food staple for the past 7,000 years. Quinoa is known for its high protein content. Most notable is the fact that about 37% of quinoa's protein is made up of essential amino acids. The body cannot produce essential amino acids and they need to be taken in through food

Providing you with vitamins and minerals, energizing you first thing in the morning and throughout the day, this quick, fresh and healthy raw soup is delicious, nutritious and easy to prepare